An "unsupported file format" error is one of the more generic-sounding messages a piece of software can give you, but the underlying cause is almost always one of a small number of specific, fixable situations.
The software genuinely doesn't support that format
The most literal explanation: the format is real and valid, but the specific piece of software you're using simply wasn't built to handle it. This is common with newer formats (like WEBP or HEIC) on older software that predates them, or with less mainstream formats that only certain specialized programs support. In this case, the file isn't broken — it just needs to be in a format the software you have actually recognizes.
A mismatched file extension
Occasionally a file's extension doesn't match its actual internal format — renamed at some point, or exported incorrectly by whatever created it. Software that checks the file's actual content (rather than just trusting the extension) will correctly flag this as unsupported even though the filename looks fine, because what's inside genuinely isn't what the extension claims.
An unusual variant within a known format
Some formats have several variants or encoding options under one umbrella — a particular container format supporting multiple possible codecs is a common example. Software that supports the format in general can still reject a specific file if it happens to use a less common variant or codec that wasn't included in that software's support.
The practical fix
Regardless of which specific cause is behind it, converting the file to a more universally supported format resolves the immediate problem without needing to diagnose exactly why the original was rejected. This is usually faster than trying to track down a specific plugin or software update that might add support for the original format.
Convert Image, Convert Video, and Convert Audio each re-encode files into widely supported formats directly in your browser, which resolves the large majority of unsupported-format errors regardless of what caused the original rejection.